General Discussions

We are pleased to announce a new group induction program that specialises in bringing you up to speed with our four main classes. What you get? 4x 45minute small group sessions covering Circuits, Strength, MetCon and HIIT led by experienced head coach @mattycfitness_ 🅿🅻🆄🆂 🎉7 day free trial o

❗️Pleased to announce that we will be running a Men's 8PM Class starting on Tuesday 20th September for 6 weeks 🙌🏋🏿‍♂️❗️ This class will cover the fundamentals of Strength and Conditioning training by challenging you with exercises and techniques to improve your skill, muscular strength, flexibil

We're beginning a new Youth program for 13-16 year olds. Here we will educate; ◽Fundamental Gym Movements ◽Activation and Mobility ◽Strength