Hi all,
Hope you're all keeping well.
I've decided not to go outdoors in April unless we are given the go ahead to go indoors. I'm going to run another Dumbbell/Weights program over April as normal.
I'm giving you the rest of the week off and restarting again on Tuesday 6th April and will run Wednesday and Friday at 9.30AM.
The week after will be normal Monday, Wednesday and Friday.
Same rules apply. If you're interested in joining, you can sign up through the "ONLINE WEIGHTS PROGRAM" at www.theshedgymclogher.com.
If not, can you organise to leave the Dumbbells back to me at the weekend, so I can get new people involved. Please message me ASAP with your plan.
If you need Dumbbells/Weights the cost is £40.00 and if you don't then the cost is £30.00 for the month (message me privately)
Hoping to hear from you soon
🏋️♂️🏋️♀️🏋️♂️
